screen time eye care

July 7, 2025
A woman gently washing her eyes and wearing protective sunglasses as part of everyday eye care habits recommended by Nirvana Eye Hospital

Everyday Eye Care Habits to Keep Your Vision Healthy

Your eyes do more than help you see—they help you live. From reading messages to driving home at night, vision is woven into every part of […]
April 24, 2025
A professional eye doctor examining a young patient for digital eye strain symptoms due to screen time.

Eye Doctor Tips for Digital Eyes: How to Prevent Screen Time Damage

In 2025, we’re more connected than ever — from working on laptops to scrolling on smartphones. But this constant screen exposure is taking a toll on […]